Therapy in Preston with Claire Law
Counselling & Psychotherapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
What is Neuroaffirming counselling?
Considering counselling as an autistic or otherwise neurodivergent person? If so, knowing what is meant by the phrase neuroaffirming counselling or neuroaffirming therapy could be very useful. This article helps to explain the term neuroaffirming counselling and offers pointers towards what to look for in a neuroaffirming counsellor.
Recovering from negative feedback when you’re neurodivergent
How negative feedback based on neurotypical expectations can imapct us when we’re autistic, ADHD, dyslexic or otherwise neurodivergent (ND) and how neuroaffirming counselling and recovery plan can help you to claim back positive self-esteem.
Are you masking?
Who are you behind the mask you’ve needed to adopt? This article explores the theme of masking and unmasking for neurodivergent (ND) people, people impacted by childhood messages and by grief. We explore how counselling can help with making meaning of masking and with unmasking.