Counselling in Preston with Claire Law:
Blog
Welcome to my blog. Here you’ll find a whole selection of free counselling blog articles relating to anxiety, grief, burnout, healing from childhood wounds and relational trauma, neurodivergence and other counselling related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
No-fuss anxiety tips #18: Hard Edit To-Do Lists
A look at how managing your to-do list can reduce anxiety
No-fuss anxiety tips #17: Embrace Mistakes
This blog explores how embarcing mistakes can change your mindset so you feel less anxious.
No-fuss anxiety tips #16: Lifestyle Tweaks
A look at how simple diet and exercise lifestyle tweaks can help you to feel less anxious.
No-fuss anxiety tips #15: Whose Responsibility?
Blog looking at how taking on responsibility that is not yours can be a source of anxiety.
No-fuss anxiety tips #14: Take Control
Blog exploring how you can take back control over your anxiety by increasing your awareness of what you do and don't have control over in your life.
No-fuss anxiety tips #13: Value Your Values
A brief look at how knowing and living by your values can help you to live a meanigful and purposeful life, less impacted by anxiety.
Ready to take the next step?
Drop me a line to book a free 20-minute welcome call, or make use of my simple call scheduler function if you have any questions. There’ll be no pressure, no hard sell.
Just send me a message and I’ll get back to you.