Counselling in Preston with Claire Law:
Blog
Welcome to my blog. Here you’ll find a whole selection of free counselling blog articles relating to anxiety, grief, burnout, healing from childhood wounds and relational trauma, neurodivergence and other counselling related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
Self-Care without the Cringe
If you find all things "self-care" somewhat cringe, this is the blog for you. The final blog in a series of three, we explore some down-to-earth, practical ways to up your self-care without provoking resistance.
Self-Care: Exorcising the Ghosts of Self-Attack
This article is part of a series looking at self-care. Here, we look at the core beliefs that can lead you to resist self-care, and how you can lay those ghosts to rest.
Self-Care: Exploring the How and Why of Self-Care.
The first in a mini-series of blogs exploring the how and why of compassionate self-care.
How Counselling can Lead to Greater Openness
A reflection on the psychological concept of openness - and how a gentle, accepting approach in therapy supports the development of greater openness in your life.
April Showers and Life’s Rainy Seasons
Is the constant rain getting you down? This blog explores how rainy weather, and sunnier skies, can be a metaphor for what happens in therapy.
How Counselling Supports the Unmasking Process
Who are you behind the mask you’ve needed to adopt? This article explores the theme of masking and unmasking for neurodivergent (ND) people, people impacted by childhood messages and by grief. We explore how counselling can help with making meaning of masking and with unmasking.
Ready to take the next step?
Drop me a line to book a free 20-minute welcome call, or make use of my simple call scheduler function if you have any questions. There’ll be no pressure, no hard sell.
Just send me a message and I’ll get back to you.