Therapy in Preston with Claire Law
Counselling & Psychotherapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
Self-Care: How and Why?
The first in a mini-series of blogs exploring the how and why of compassionate self-care.
Openness to Change
A reflection on the psychological concept of openness - and how a gentle, accepting approach in therapy supports the development of greater openness in your life.
April Showers: A Reflection on Life’s Rainy Seasons
Is the constant rain getting you down? This blog explores how rainy weather, and sunnier skies, can be a metaphor for what happens in therapy.
Twixmas Reflections
A reflection on Twixmas: that in-between time between Christmas and New Year and what this time has to teach us about the various forms of in-betweeness in life and within the therapeutic relationship.
An Ode to Houseplants
A look at how the humble houseplant shines a spotlight on the process of therapy.
