Claire Law
Counselling in Preston
Therapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurdivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.
What to consider when contemplating therapy
Knowing what questions to ask when navigating the process of finding a counsellor can help overcome apprehension. In this blog, we look at some of the things to expect when you begin to make enquiries about starting counselling.
Considering Therapy?
Finding out what counselling involves is a sensible way to help decide if therapy is right for you or not. In this blog, we cover some of the questions that are often helpful when considering therapy.
Developing Earned Secure Attachment
The final blog in a series exploring attachment. Here, we look at practical ways you can heal from past relational pain and discover an earned secure attachment.
Relationships and Adult Attachment Styles.
How do our childhood attachment styles impact our adult relationships? This blog explored adult attachment patterns and their imapct on romantic and other adult relationships.
Childhood Attachment Patterns
The second blog in a series exploring attachment styles and patterns. This blog focusses on the four categories of attachment styles that we see in children.
Attachment and the Need to Belong.
This blog - the first in a series of four - explores the origin of attachment theory and how this can help us make meaning of our relationships.