Counselling in Preston with Claire Law:
Blog
Welcome to my blog. Here you’ll find a whole selection of free counselling blog articles relating to anxiety, grief, burnout, healing from childhood wounds and relational trauma, neurodivergence and other counselling related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
Starting to Talk about the Depths of Grief
Grief and loss are, sadly, an inevitable part of life for each of us. Many people seek counselling for bereavement. This first blog in a series of 5 detailed articles exploring grief considers why it can feel so difficult speaking about our loss, and explores common reactions to grief.
Getting to Grips with Why I Procrastinate?
Are you someone who puts off till tomorrow what could be done today? Most of us procrastinate. In this blog, we look at why people procrastinate and consider the impacts of procrastination, as well as tips to reduce your tendency to procrastinate.
How to Support Yourself with Work-Related Stress and Anxiety
This blog looks at the ways work can impact our sense of wellbeing, and how work-related stress and anxiety can steal our serenity. We will also consider some practical self-help strategies that can support your psychological health if you feel impacted by work-related stress and anxiety.
Exploring the Psychology of Panic Buying
Many people come to counselling to look at their relationship with anxiety and panic. In this blog we consider what can we learn about panic, anxiety and panic attacks from the phenomenon of panic-buying. How can we remain calm and grounded in the face of reports of panic buying?
Practical Self-Care Strategies to Prevent Burnout
In this blog we adopt the adage of “prevention is better than cure”, exploring how self-care can help safeguard against burnout.
4 Ways to Recover from Burnout
Stress and burnout lead many people to seek counselling. In this blog, we explore practical self-help strategies to help you recover from stress and burnout.
Ready to take the next step?
Drop me a line to book a free 20-minute welcome call, or make use of my simple call scheduler function if you have any questions. There’ll be no pressure, no hard sell.
Just send me a message and I’ll get back to you.