Therapy in Preston with Claire Law
Counselling & Psychotherapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
Is Long-Term Therapy for Me?
Thinking about long-term therapy in Preston? A local therapist explains what it involves, who it helps, and how to decide if it’s right for you.
Recovering from negative feedback when you’re neurodivergent
How negative feedback based on neurotypical expectations can imapct us when we’re autistic, ADHD, dyslexic or otherwise neurodivergent (ND) and how neuroaffirming counselling and recovery plan can help you to claim back positive self-esteem.
Openness to Change
A reflection on the psychological concept of openness - and how a gentle, accepting approach in therapy supports the development of greater openness in your life.