Therapy in Preston with Claire Law
Counselling & Psychotherapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
The Power of Listening
Listening can be powerful. In this blog, we explore the power of listening deeply and intentionally.
Self-Care: Exorcising the ghosts of self-disregard
This article is part of a series looking at self-care. Here, we look at the core beliefs that can lead you to resist self-care, and how you can lay those ghosts to rest.
Self-Care: How and Why?
The first in a mini-series of blogs exploring the how and why of compassionate self-care.
April Showers: A Reflection on Life’s Rainy Seasons
Is the constant rain getting you down? This blog explores how rainy weather, and sunnier skies, can be a metaphor for what happens in therapy.