Counselling in Preston with Claire Law:
Blog
Welcome to my blog. Here you’ll find a whole selection of free counselling blog articles relating to anxiety, grief, burnout, healing from childhood wounds and relational trauma, neurodivergence and other counselling related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
5 Strategies for Developing Earned Secure Attachment
The final blog in a series exploring attachment. Here, we look at practical ways you can heal from past relational pain and discover an earned secure attachment.
Relationships and Adult Attachment Styles
How do our childhood attachment styles impact our adult relationships? This blog explored adult attachment patterns and their imapct on romantic and other adult relationships.
Childhood Attachment Patterns
The second blog in a series exploring attachment styles and patterns. This blog focusses on the four categories of attachment styles that we see in children.
Attachment and the Need to Belong
This blog - the first in a series of four - explores the origin of attachment theory and how this can help us make meaning of our relationships.
How a New Year Supports Reflection on the Past & Future
In my counselling practice, I welcome clients at the doorway of the counselling venue. For some, it’s their first time coming to counselling. Others have crossed the threshold many times. It’s important to me to provide a warm and accepting welcome at the doorway each and every time.
3 Simple Breathwork Practices to Manage Anxiety
The second of two blogs focussed on how breathwork can support regulation of the autonomic nervous system and help manage anxiety
Ready to take the next step?
Drop me a line to book a free 20-minute welcome call, or make use of my simple call scheduler function if you have any questions. There’ll be no pressure, no hard sell.
Just send me a message and I’ll get back to you.