Therapy in Preston with Claire Law
Counselling & Psychotherapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
Your Initial Face-to-Face Counselling Session
This article looks at what to expect in an initial counselling session. Of course, we're all unique as humans (thank goodness!) and every counselling session is unique. That said, in any initial counselling session, there are common themes and points of discussion. Having a sense of what to expect from your first session can help to ease any nerves or apprehension about the process. Here, we focus specifically on what to expect when accessing counselling with myself - Claire Law - at Free to Be Counselling, Preston.