Therapy in Preston with Claire Law
Counselling & Psychotherapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
No-fuss anxiety tips #12
Having a good old belly laugh can really help to soothe and regulate your nervous system, helping you to manage anxiety. This blog explores how laughter can help you with your anxiety.