Counselling in Preston with Claire Law:
Blog
Welcome to my blog. Here you’ll find a whole selection of free counselling blog articles relating to anxiety, grief, burnout, healing from childhood wounds and relational trauma, neurodivergence and other counselling related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here and get a sense of my therapeutic style as you browse through these articles.
Self-Care without the Cringe
If you find all things "self-care" somewhat cringe, this is the blog for you. The final blog in a series of three, we explore some down-to-earth, practical ways to up your self-care without provoking resistance.
Self-Care: Exploring the How and Why of Self-Care.
The first in a mini-series of blogs exploring the how and why of compassionate self-care.
April Showers and Life’s Rainy Seasons
Is the constant rain getting you down? This blog explores how rainy weather, and sunnier skies, can be a metaphor for what happens in therapy.
How Burnout Prompts Reflection on Life’s Meaning & Purpose
A holistic look at how burnout impacts us spiritually, and how burnout can provide opportunity to reflect upon questions of life’s meaning and purpose.
4 Ways to Recover from Burnout
Stress and burnout lead many people to seek counselling. In this blog, we explore practical self-help strategies to help you recover from stress and burnout.
The 4 Domains of Burnout and Who’s at Risk?
Whilst it might be possible to cope with stress in the short term, over the long term, we’re at serious risk of burnout. In this first blog in a series of posts, we’ll look at what burnout is, who it affects and what the signs and symptoms of burnout involve.
Ready to take the next step?
Drop me a line to book a free 20-minute welcome call, or make use of my simple call scheduler function if you have any questions. There’ll be no pressure, no hard sell.
Just send me a message and I’ll get back to you.